Hatha & Flow Yoga for beginners
Hatha: Increase Flexibility & Dissolve Stress
Flow: Build Strength & Stamina
613.7046 ELE DVD 1-DISC
Yoga for stress relief & flexibilityTwo easy to follow programs that dissolve tension,
relax muscles & rejuvenate the spirit.
613.7046 ELE DVD 1-DISCDance off the inches: Hip Hop Party
Drop inches & get dancer’s abs!
613.71 DAN DVD 1-DISCDance off the inches: Cardio Hip Hop
Dance your way to a leaner body & amazing abs
613.715 DAN DVD 1-DISC10 minute Solution
Fat blasting dance mix. 10 minute dance workouts to shape your body.613.71 DAN DVD 1-DISC